• Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

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  • Hot sun

    Our risk of hyperthermia problems increases with age

    Summertime, and the living is...hot -- TOO HOT. Alas, we are less able to handle hot days as we age. The wonderful summertime of youth can become a serious problem for a Senior. Heat-related illnesses, known as hyperthermia, can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion. Here's advice to help older people avoid these problems.

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  • Alzheimer's disease is a progressive degenerative brain disorder that gradually diminishes a person's memory and ability to learn, reason, make judgments, carry out daily activities, and even communicate. People with Alzheimer's or related dementias have more difficulty expressing emotions, and can also have trouble understanding others.

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  • Active adult retirement communities are as varied as the people who populate them. Take your time doing your research and you're sure to find one that's a good fit.

    As the years roll on, some Boomers will choose to sell their homes for a variety of reasons: to save money, to downsize, to be closer to family. Builders of retirement communities are doing a better and better job of discovering what features make these communities appealing to Boomers.

    If you're considering an active adult retirement community, here are 10 steps to starting your research.

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  • Meeting

    During the care plan meeting at your loved one's skilled nursing or other care facility, make sure your voice is heard.

    When you have a loved one in a skilled nursing facility or assisted living facility, you'll often be asked to participate in a "care plan conference," or a "quarterly care conference." Unfortunately, family members usually go to this meeting with little understanding of what a care plan document should provide, or what the goals of an effective care plan conference should be. This article helps you be prepared.

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  • Julie Christie

    Two movies give us revealing looks at Alzheimer's disease and dementia.

    "Away From Her" stars Julie Christie and Olympia Dukakis.

    "The Savages" stars Philip Seymour Hoffman and Laura Linney.

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  • Considering a living trust? What about a will? Do you need both? 

    There are many benefits to having a living trust but, as with any legal document, it requires careful planning. In this article, you'll learn exactly what a living trust is, and explore five basic steps you should consider when establishing your own living trust.

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  • What can you do if you think fraudulent telemarketers are scamming your parents?

    Consumers lose billions of dollars a year to telemarketing fraud. Scam artists often target older people because they tend to be trusting and polite toward strangers, and are likely to be home and have time to talk with callers. You can empower your parents and others by discussing rip-off tip-offs, explaining their rights, and suggesting ways to protect themselves.

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  • People covered by Medicare have different options each year.

    Choices range from Original Medicare to a variety of Medicare supplemental plans. The right choice next time might not be the same as last time. It's an important decision about a complex matter, so make sure you know how it works.

    NOTE: This article was written before Affordable Care Act (ACA) took effect in 2014. ACA does not focus on Medicare, but it may affect some of the information in this article. As always, you should consult insurance experts to determine what is right for you.

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  • Ambulance and Emergency Room

    Don't assume the ER knows best.

    You'd think a hospital would be very good at being very careful. Maybe so -- but not necessarily when Boomers and Seniors visit the Emergency Room (ER).

    In fact, it is common for older patients to receive potentially inappropriate medications when treated in an emergency room or clinic.

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  • Across the country, falls are the leading cause of injury-related death for people 65 or older.

    Chances are, someone you know has taken a dangerous tumble. In San Diego County alone, an average of 19 seniors (people over the age of 75) a day have falls so serious they require help from paramedics. And every single day in California, two seniors die from fall-related injuries.

    More then 60 percent of all falls take place in the home. But many of these can be prevented through basic precautions.

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  • Protect Your Eyes

    You can and should slow Age-Related Macular Degeneration.

    Boomers beware: Scientists predict a surge in age-related macular degeneration (AMD). Every year more than two million people in the U.S. discover they have this incurable disease of the retina, which destroys functional vision.

    Here are answers to frequently asked questions about age-related macular degeneration.

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  • What can you do to maintain the dignity of your loved one during a hospital stay?

    As a nurse, I make it a priority to maintain the dignity of my patients. But to my shock, I was faced with a whole new situation when my mother was hospitalized several years ago and was not able to care for herself.

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  • Warrior 05

    Progress has been made in War On Cancer, but we face many challenges

    We seem to be waging war on many fronts: drugs, crime, illegal immigration, drunk driving, Afghanistan, Iraq, terrorists in general, terrorism on airplanes in particular. But our most serious war -- the one most likely to affect all of us -- is one we are still losing: The War on Cancer.

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  • Barbara Barnes sporting gorgeous gray hair

    Tired of the time and effort it takes to banish your gray hair? Maybe it's time to embrace it.

    I was at the beauty salon waiting to have my hair highlighted when my hairdresser sighed, "This just isn't going to work anymore." — my situation demanded a new set of chemicals. But I wondered, why am I doing this? What's wrong with gray hair? Here's my answer. 

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  • Older people are too often the target of financial scams and money-focused manipulation.

    We've seen this all too often: Joey wanted to cash a large check from his grandmother's account. A bank employee called his grandmother, Joyce, who said her husband had recently died and that her grandson was helping out. Further review of Joyce's account revealed expenses for electronics, auto accessories, and adult entertainment. Joey was not using the money for his grandmother's benefit.

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  • California is one of the few states to offer paid leave to take care of a sick family member. Find out if you're eligible and if paid leave is a good fit for you.

    California made history in July 2004 as the first state to create a comprehensive paid leave program. Employees can collect up to 55 percent of their salary per month while caring for their loved ones.

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  • Robert Banfield, Nancy Schieck Banfield, Jeanne Banfield Hawkins

    As our parents get older, where can we turn for advice and information to help us deal with everything?

    My husband John and I were having dinner with two other Boomer couples. We've been friends for years and were catching up on our lives and families. Near the end of the evening, a friend commented, "We used to get together and talk about the challenges of raising our kids. Now we get together and talk about our aging parents."

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  • Janet Neilson

    What really happens in Canada?

    Americans are familiar with the stories of Canadians who would have died because of their government's health care rationing had they not been able to get care in the United States. Perhaps just as troubling, however, are the less dramatic but much more common instances of minor indignities, inequities and inconveniences imposed by the Canadian health care system.

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  • Car keys caution sign

    Strategies for taking away the keys when mom or dad should no longer drive.

    Automobiles transcend other possessions. They are part of our identity, almost like a member of the family. After a lifetime of mobility, the prospect of losing that aspect of independence can be seriously frightening. But, what do you do when your parent is no longer safe on the road? Here are some suggestions.

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